The power house of energy is milk and milk, if you start eating daily, these problems will not happen

When it comes to dry fruits, we often talk about cashew-almond, walnuts. But for your information, let us know that Makhana is superfood in itself. It is rich in protein.…

From Airports To Makhana Board: Nirmala Sitharaman’s Budget Gifts For Bihar Stir A Meme Fest – News18

Last Updated:February 01, 2025, 14:53 IST Nirmala Sitharaman, wearing a sari presented by Bihar’s Padma awardee Dulari Devi, delivered the Budget on Saturday, outlining key announcements to boost the state’s…

Will eating makhana in diabetes increase the sugar level? Know the right way to eat

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then you should try to eat more food items with…

Does eating makhana in diabetes keep the sugar level in the blood under control? Learn how to eat it

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then consume foods with low glycemic index, high fiber and…

Eat these superfoods in winter, joint pain will reduce, know how much should you eat in a day?

Makhana included in dry fruits has countless health benefits. It contains many nutrients like antioxidants, calcium, fiber, protein and carbohydrates. Which can improve digestion. This dry fruit can be eaten…