Diseases will be less, sleep will also be good, this flower is full of great use


Benefits of Chakra Phool: Ayurveda has many medicines, due to which physical problems can be removed in pinch. Today we will talk about unique fragrance and a circle -sized chakra flower that is like a star, which is not very beneficial in terms of health, but it is considered very beneficial. It is said to be beneficial in Ayurveda.

minerals rich in antioxidants and vitamins

Chakra flowers are generally an important part of every Indian kitchen. It not only enhances the taste of food, but is also very beneficial in terms of health. Ayurvedacharya says that many nutrients are found in Chakraphool.

Dr. Pramod Anand Tiwari (MD) of Ayurvedic Medical College and Hospital, Babe, Punjab, said, & ldquo; Chakrafool ​​contains minerals, antioxidants and vitamins. Many types of diseases can be avoided by including it in daily diet, which benefits health. It can also be consumed in the form of decoction, tea or spices. & Rdquo;

How to consume cycles?

Ayurvedacharya also explained how to consume Chakrafool. Giving information about it in detail, he said, & ldquo; You can drink it like tea. For this, add ginger, cardamom in boiling water and cook it a lot. Drinking this brings freshness in the body and also helps in fighting infectious diseases. & Rdquo;

He told that along with tea, the decoction of chakraphool is also helpful in fighting seasonal problems and also boosts immunity. Dr. Pramod said, & ldquo; The problem of cold, cough and fever in the changing season is common. In such a situation, cycles can be used to get relief from this. Chakraphool contains iron, calcium, magnesium and many more nutrients. It strengthens immunity. & Rdquo;

Very beneficial for health

He also told that if there is a problem of swelling or pain anywhere in the body, then mixing cycles or its powder mixed with mustard oil provides relief from swelling and pain. Its consumption daily is very beneficial in terms of health. It removes digestive problems such as abdominal pain, indigestion and constipation.

Ayurvedacharya further explained about the cycle, & ldquo; In today’s time, insomnia has become a common thing due to working burden and increasing dependence on gadgets. Chakraphool is capable of removing insomnia problem. The nutrients present in it remove the problem of insomnia, which leads to better sleep. & Rdquo;

यह भी पढें –

When the vein of a human brain bursts, know why it is difficult to save life?

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