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There has been a rapid increase in cases of heart attack worldwide. It is worth noting that there are more cases of heart attack between 6 am and 12 noon. Have you thought what is the reason behind this? Let’s know about it.
Why is there more risk of heart attack in the morning?
Former AIIMS consultant and Sol Hart Center Director Cardiologist Dr. Bimal Chhajed said that the body’s circadian rhythm (24 -hour biological cycle) and hormonal changes are the main reasons behind the high incidents of heart attack between 6 am and 12 noon. Actually, there are many changes in the body in the morning, causing extra pressure on the heart. & Nbsp;
Blood pressure increases: In the morning, blood pressure increases naturally, which is called morning surge. This surge increases pressure on the arteries of the heart. If plaque is already deposited in the arteries, it can cause blockage.
blood thickness: There is a lack of water in the body overnight, due to which the blood becomes thick in the morning. This makes the cells that helps in making blood clot, ie platelets become more active. This increases the risk of blood clot. If this clot causes obstruction in the coronary artery, a heart attack may occur.
level of stress hormones: The level of stress hormones like cortisol and adrenalin increases in the morning. These hormones increase heart rate and blood pressure, causing extra pressure on the heart. & Nbsp;
Effect of waking up from sleep: At night, body is in relax mode, but it comes in active mode when waking up in the morning. During this change, the heart needs more oxygen and blood. If the arteries are narrow or blocked, this demand is not fulfilled and the risk of heart attack increases.
poor lifestyle: Famous cardiologist Dr. Ashok Seth says that waking up late night like unhealthy lifestyle, incomplete sleep and having heavy breakfast in the morning increases the heart pressure. At the same time, more race in the morning also increases the danger. & Nbsp;
If you see these signals, then be alert immediately
Heart attack may occur suddenly, but the body already gives some indication. According to cardiologists, feeling pain, tightness, heaviness or pressure on the middle of the chest in the morning is the most common symptom of heart attack. This pain can last for a few minutes and then reduce. Sometimes chest pain can spread to the left hand, shoulder, neck, jaw or back. Such pain is much faster in the morning.
Even while breathing while doing normal activities or resting, it is a signal of danger. Many people suddenly sweat before a heart attack and the chest starts getting restless. It can also be a symptom of heart attack. If women are suddenly dizzy in the morning. If you are feeling unconscious or vomiting, then they need to be especially alert.
Read also: How many days after making a physical relationship, pregnancy is known, what is the first identity?
Disclaimer: Some information given in the news is based on media reports. You must consult the concerned expert before implementing any suggestion. Attack
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