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We often love Malaika Arora’s posts related to yoga, healthy diet and sometimes, her DIY skincare and hair care secrets. When Malaika shares any lifestyle related tips with her fans, it starts going viral. Malaika often shares tips and tricks to stay fit.
Fenugreek- Celery
A video of Malaika is becoming very viral on social media. In this he has posted a picture of water made from soaked fenugreek, celery and cumin seeds. Besides, this drink is also good for digestion. This keeps blood sugar under control. This helps in weight loss. Malaika wrote the caption along with the picture: Start your day with water of fenugreek, celery and cumin seeds soaked overnight.
These are the things you need for this DIY drink
Methi or fenugreek seeds
Cumin or Jeera
Celery or Carrom seeds
Soak fenugreek seeds, cumin and celery in water overnight. In the morning, filter the mixture and pour the water into a glass. You can also heat water on cold winter mornings.
Benefits of fenugreek-celery-cumin water
This special drink is great for controlling blood sugar levels as fenugreek seeds are considered excellent for insulin production.
Celery helps in controlling diabetes and keeping blood sugar stable. It also helps in relieving bone pain.
Ajwain and fenugreek fight flatulence and help with acidity and other gastric problems.
Also read : The brain will become active by exercising only two days a week, diseases will also go away
Fenugreek and celery help in digestion and also helps in weight loss. This drink is also very good for bowel movements.
Also read : The brain will become active by exercising only two days a week, diseases will also go away
Do try this drink at home as it has many health benefits.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: This habit can make you a diabetes patient, improve it immediately otherwise..
