
The smooth, fried food takes more time to digest and can put pressure on the stomach. Due to which acid reflux increases. Brunette fruits, tomato -rich food items, vinegar are highly acidic and can disturb the esophagus. Asafoetida water- If you know sour belching, then drink asafetida water. Drinking asafetida water provides relief from stomach pain, gas, acidity and sour belching. For this, take 1 glass of lukewarm water and drink 1 pinch of asafetida in it. This will give you relief in a short time.

Both caffeine and alcohol can relax the lower esophageal sphinkter. Due to which acid can return to the stomach. Carbonated drinks that cause bubbles can cause bubbles and pressure in the stomach. Which can worsen the symptoms.

Eat fennel- fennel is considered very beneficial for the stomach. Eating fennel provides relief from the problem of gas, acidity and sour belching. Fennel increases the production of digestive enzymes and makes it easier to digest food. Eating fennel provides relief from the problem of gas, acidity, flatulence and sour belching. Eat half a teaspoon of fennel after eating food.

Mint tea- If you get gas and sour belts after eating, then use mint leaves for this. The effect of mint leaves is cold, which calms the chest irritation and reduces acidity. This also provides relief from sour belching and gas.

Drink cumin water- cumin is also considered good for digestion. If you get sour belching after eating, then drink cumin water. This will improve the digestive system and you will get rid of gas, acidity and sour belching. You can drink a spoon of powder in 1 glass of water.

Ginger chewing- Ginger is considered good for the stomach. Consuming ginger is beneficial in the event of sour belching. Ginger has antioxidants and anti-inflammatory properties that keep the digestive system healthy. Drinking ginger juice provides relief from the problem of gas, acidity and sour belching.
Published at : 19 Feb 2025 06:59 PM (IST)
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(Tagstotranslate) Get rid of acidity
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