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There are many such spices in the Indian kitchen, which appear from small ordinary. But these spices kept in your kitchen have been used as a medicine for centuries. These spices have been used medicinally in Ayurveda for centuries and many diseases are being treated. The same is another spice kept in your kitchen which cures every disease except death. In such a situation, today we will tell you what is the spice kept in your kitchen which treats every disease except death.
The fennel kept in the kitchen is the treatment of every disease
The simple fennel kept in the kitchen, which people also know by the name of Mangarel, is beneficial for our body in many ways. Actually, the antioxidants and antibacterial properties present in the fennel increase the body’s immunity. By taking regular intake of it, the body is capable of fighting many diseases and seasonal infections do not spread quickly.
Effective fennel in heart diseases and weight loss
Calonji helps in controlling blood pressure and reducing bad cholesterol. This is the reason why it is considered more effective in the protection of heart related diseases. On the other hand, if you are trying to lose weight, then you can include fennel in the diet. It accelerates your metabolism, due to which the fat burn rapidly and remains in the body shape.
Diabetes patients and digestives beneficial
According to research, fennel is helpful in keeping blood sugar level stable. Its intake can be very useful for patients struggling with type 2 diabetes. At the same time, fennel also gives relief in problems like indigestion, gas and stomach pain. It strengthens our intestines and keeps the digestive system healthy.
Effective for cold and cold
Applying fennel oil reduces the problem of hair loss and also gives relief from dandruff. At the same time, its use on the skin can reduce the problem of acne and pigmentation. The anti -inflammatory properties present in the fennel also provide relief in cough, phlegm and sore throat. Its intake with honey is considered more effective. Apart from this, fennel is also considered to be excellent for brain health. It increases memory and focus. For women, it is also helpful in hormonal balance and thyroid problems. Floor can also fry it as a powder by frying it lightly.
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(Tagstotranslate) kalonji benefits
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