Sugar or jaggery? Which one is more beneficial, know the nutritional value of both

Sugar Jaggery Nutrition Value: There are many lovers of sweet food in India. Many people eat sweets. So many people eat more sweet things. Sugar is used a lot in…

What difference will it make if you give up sugar for 14 days? How much will change happen in your body?

Quitting Sugar Benefits : Sugar is considered sweet poison for health. It is okay to consume sugar within a limit, but consuming it excessively can cause problems like diabetes, obesity,…

Enmity with sugar can be dangerous for your heart, know how much sugar should be taken daily

Enmity with sugar can be dangerous for your heart, know how much sugar should be taken daily Source link

These two things are the biggest enemies of health, they can cause serious diseases to the body.

Diet Tips : Sugar and salt are one of the biggest enemies of your health. Often doctors refuse to take these two in large quantities. These are the causes of…

Eating protein bar daily has such effect on the body, know the opinion of health expert.

Eating protein bar daily has such effect on the body, know the opinion of health expert Source link