After Beating Cancer, Uttarakhand Teen Gym Owner Pulls Off 220kg Deadlift
Last Updated:July 28, 2025, 22:15 is Paras Bajaj’s life changed at 18 with a cancer diagnosis after opening his gym. Despite treatment, he returned cancer-free and achieved a 220 kg…
How can Dalift be dangerous in gym? Damage can reach spinal cord
Deadlift Injury Risk: “Dealate dead, body will become!” This is often heard in the gym. Feeling powerful while lifting heavily and emergence of muscles is the dream of every fitness…
Can going to the gym in the evening really cause harm? Know what is the truth
Evening GYM Good or Bad : In this fast-paced life, many people go to the gym daily to live a healthy lifestyle and keep themselves fit. Coming to the gym…
I will definitely go to the gym from tomorrow, why do people always wait for the New Year for fitness?
Whenever we start a new year, we make some promises to ourselves. You can call it promises and goals for the future. Often we make promises to ourselves regarding fitness…
Those who go to the gym every day, beware! Dumbbells are 362 times dirtier than toilet seats
Bacteria on Gym Equipments : Not only at home and office, we face germs everywhere. Bacteria are hidden in the switch board, door handle, wash basin, mop cloth, pillows, towels,…