Sunita Williams and astronauts may reduce cartilage damage with jumping exercises, new study suggests | – The Times of India

The latest animal study, published on Thursday, found that jumping-exercises could be critical in preventing cartilage damage while gaining bone strengththus aiding astronauts for long-duration space missions. Although,an animal study…

Suffering from osteoporosis? To keep bones strong, definitely eat these dry fruits.

Suffering from osteoporosis? To keep bones strong, definitely eat these dry fruits Source link