Should girls not wash hair in periods? Learn the truth behind this

India is a country where you get to see and hear religious and social recognition behind every incident. Similar recognition is also about periods, people have already made a perception about all the things like going to the temple during periods, when to take a bath. One of these perceptions during periods, girls are often advised that hair should not be washed. This is an old belief, but is there any truth in it? Let’s know

What is the truth?

Scientists and doctors believe that washing hair in periods does not have any negative effect on health. It is very important to maintain body hygiene even during periods. Dirty hair and scalp may increase the risk of bacteria and infection, so hair washing is safe and beneficial. Therefore, according to your convenience, you can wash your hair or if you have any kind of problem then you can not wash now.

Hair washing affects the body

Some people believe that washing hair in periods can cause cold or abdominal pain. But this is scientifically wrong. Hair washing has no effect on the hormonal process occurring inside the body. Just keep in mind that wash the hair with warm water and dry it well, so that there is no problem like cold or cough.

What do doctors say?

According to gynecologist Dr. Anusha Patel, “It is very important to take care of cleanliness during periods. There is no harm by washing hair. To maintain hygiene, hair washing and scalp should be kept clean.” Therefore, you can take a decision by moving away from social holding, so that cleanliness will be maintained.

Precautions

If you are washing hair in periods, then you need to adopt some precautions, such as

• Do not use very cold water while washing hair.
• Dry it well after washing hair.
• If there are long hair, take care of comb and hair care in periods.

Washing hair during periods does not increase the risk of cold, abdominal pain or any disease. This is just a myth. Cleanliness and maintaining hygiene is essential for health. So do not be afraid to wash hair even in the period, just take care of hot water and good drying.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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