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In a video, Nita Ambani urged everyone to embark on the fitness journey, a perfect way to celebrate the day dedicated to women.
Nita Ambani is setting an example with her fitness journey. (Photo Credit: Instagram)
As the entire world is busy celebrating International Women’s Day, it is only fitting to talk about their strength and need to prioritise their well-being. Nita Ambani shared a special message for women across the globe. At 61, the founder-chairperson of the Reliance Foundation is setting examples on what it means to be a strong woman while also inspiring others to begin their journey of self-care. In a video, she urged everyone to embark on the fitness journey, a perfect way to celebrate the day dedicated to women across the world.
Shared by the official Instagram page of the website Her Circle, founded by Nita Ambani, the video’s caption read, “Four years of Her Circle, and the journey continues! Mrs Nita Ambani congratulates the Her Circle community of millions of women worldwide. To mark this special milestone, she launches the #StrongHERMovement, reminding women to prioritise their health and well-being. At 61, her fitness journey is truly an inspiration!”
In the clip, Nita Ambani sheds light on her fitness routine. From walking to swimming and avoiding sugar or sugar substitutes, her dedication to staying fit is worth appreciation. She talks about the importance of taking care of one’s physical health, especially after the age of 30. She also discussed her vegetarian diet and the importance of consuming protein.
As a vegetarian, Nita Ambani admitted to consuming organic and nature-based foods to support muscle strength as a part of her active lifestyle. She says, “It’s not just about lifting weights. It’s about building the stamina and energy to handle daily life with ease.”
Nita Ambani believes in owning her age, instead of fighting it. For her, it is about enjoying every moment to the fullest to lead a happy life. Her empowering message for all women to take charge of their health and well-being is nothing but encouragement to embrace your true self as she believes that one who is strong, is unstoppable.
Nita Ambani’s post urging women to women to prioritise their health and well-being gained momentum on social media. Netizens shared their admiration for her in the comments, praising her dedication to fitness despite a busy schedule.
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Delhi, India, India
