Learn how old you are getting older from nails, this secret in study was revealed

Real Identity Of Aging: Often people guess their age from their age, when their birthday comes, it increases by 1 year and similarly they calculate their age, while according to a research in Harvard Medical School, your nails tell how fast your age is growing. Yes, the growth rate of nails shows the speed of many new cells in your body, the faster the nails grow, the faster the new healthy cells are formed, the age can be ascertained how fast your age is growing or growing gradually.

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What does research on nails say

In a study held in 1979, scientists tracked the growth of nails of hundreds of people. It was found that every year after the age of 30, there is a decrease of about 0.5% of the weekly growth of nails. If the nails are growing faster than this, then it means increasing your age at a slow pace. Scientist believes that the growth of nails tells your cells and tissue health. If it is healthy, then you are also healthy.

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Find out other diseases with nails

Your fingers nails indicate many serious diseases, experts believe that if there is a change in the color and size of the nail, then it should never be ignored. Black spots under the nail can indicate skin cancer. Apart from this, white spots and streaks in nails indicate calcium, iron and zinc deficiency. In such a situation, whenever you cut your nails, think about your health and improve your overall health by keeping in mind small things.

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