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Katrina Kaif spoke openly in an interview about her illness. He told that he had many health problems along with allergies, endometrioma and anemia. Not only this, he has also been seen wearing glucose monitoring patch. Which is used to track sugar level in blood.
In the year 2009 Katrina Kaif Had was detected by endometrioma, which is a non-serious condition caused by endometriosis. Endometrioma occurs when the endometrial tissue grows inside the ovary. Kaif underwent surgery for this situation and was advised to rest for two days. Kaif has suffered from many allergies, including dairy and gluten allergies. They have been advised to eat slowly, eat a lot of vegetables and keep their body alkaline.
Due to lack of blood in the body, problems like dizziness, weakness and fainting start. The reason behind this is that when red blood particles in the body start decreasing than normal, there is a lack of blood in the body. In such a situation, there is a problem of anemia in your body. If there is no treatment in the body at the right time, then it can also cause many serious diseases. The reason for anemia is believed to be the deficiency of iron in the body. Know the symptoms of anemia in the body and how to meet anemia.
Symptoms on anemia
1- Feeling weakness
2- Dizziness
3- Difficulty in breathing
4- Headache and hands and feet remain cold
5- The arteries start moving fast
Include these things in food
1- Spinach- Due to lack of iron in the body, there is a lack of blood, in such a situation, you must include spinach in your diet. Spinach is rich in iron, which removes blood loss in the body.
2- Tomato- If you are a victim of anemia, then you must eat tomatoes in food. Tomato is very useful to meet anemia. You can make salad, vegetable or soup and drink it daily.
3- Banana- If you have anemia, you should eat banana daily. Banana is rich in iron and potassium. The rapid blood loss can be met. This removes the complaint of anemia.
4- Raisins- In case of lack of blood in the body, you wash 4 to 5 raisins daily and put it in milk and boil it. Now drink milk when it is lukewarm. If you want, you can drink it twice a day. Raisins work in the body to form blood, it also removes weakness.
Disclaimer: Here information provided here is based only on beliefs and information. It is important to tell here that ABPLive.com No recognition of any kind, does not confirm the information. Before implementing any information or recognition, consult the concerned expert.
Also read:Have you also got the habit of washing hands repeatedly? Know how right this
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