Iron deficiency is a major problem, 30% of women victims of anemia; WHO’s report will surprise

Iron deficiency in women has become a common but often ignored health problem. Especially in women of reproductive age, this decrease leads to a serious anemia -like condition. According to the World Health Organization report, about 30 percent of women and 37 percent pregnant women in India are struggling with anemia.

When signs are seen in the body but the investigation remains incomplete

In the initial stage of iron deficiency, the symptoms are so light that women often ignore them or doctors also connect them with some normal fatigue or dehydration. In such a situation, some experts believe that the amount of iron in the blood is not enough. At the same time, some doctors only see serum or iron blood count, but it is also very important to check the ferritin storing iron in the body. Sometimes Sirum iron is normal, but ferritin is very low which causes symptoms like fatigue, dizziness and being cold.

What is iron deficiency and what it affects the body
The body needs iron so that it can make healthy red blood cells. This sales are rich in hemoglobin which works to deliver oxygen to every part of the body. When there is a deficiency of iron, the production of hemoglobin decreases, which affects the supply of oxygen in the body and the person becomes a victim of anemia.

Those signs that show that your body may have iron deficiency

Constant fatigue and lack of energy
If a woman always feels tired, even if she has got enough sleep, it should not be taken lightly. This can be an important sign of iron deficiency. Therefore, it is often associated with stress, lack of sleep or work burden but it can also be a warning of the body.

Dizziness
When the amount of hemoglobin in the body is reduced due to iron deficiency, oxygen does not reach the cells properly. Due to this, it becomes common to rotate or walk lightly while walking. Many times people ignore it as dehydration, while it can be a symptom of anemia.

Foot feeling
Even in hot weather, if your hands and feet remain cold, then it can be indicated that there is a deficiency of iron in the body. Iron deficiency affects blood circulation and body temperature control. It is often left as a case of blood circulation. But in reality it is a sign of inner weakness.

What to do, when to check
If you also feel anything about the symptoms mentioned, then not only the iron level but also check the ferritin. It is an indicator of iron storage in the body. Doctors often ignore this investigation. Due to which the correct diagnosis is not possible. At the same time, it can be dangerous to take iron deficiency lightly. Especially for women who already go through hormonal changes and menstrual conditions. This condition can be avoided by testing and balanced diet at the right time. Therefore, understand the signs of the body and get treatment in time.

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