In the summer, the watermelon should be cautious, otherwise the hospital can reach

Watermelon Side Effects: Watermelon is a favorite fruit in summer. It contains plenty of water. At the same time, it brids you cold during summer days. Apart from this, body detox is also effective. But if you consume excessive watermelon, then it can cause many problems. Therefore, avoid consuming excessive amounts of watermelon. Let’s know what can cause problems to eat more watermelon?

Digestive disturbances

Watermelon is high in water and fructose. In such a situation, if you consume more than this, then it can cause problems like gas, flatulence, acidity and diarrhea. Mainly, people who have an IRTIL Bowell Syndrome (IBS) problem can be harmful to consume more watermelons.

Blood sugar may increase

Watermelon has natural sweetness, which can suddenly increase the blood sugar level. Along with this, its glycemic index (GI) is quite high, so it is not considered right for diabetes patients. So if you have diabetes problems, avoid consuming watermelon.

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Repeated urination

Watermelon has diuretic properties, in such a situation, if you consume too much watermelon, then it can cause frequent urination. In such a situation, the body may lack essential electrolytes like sodium and potassium. Because of this, you may have problems like weakness, dizziness and dehydration.

Throat

In summer, people often prefer to cool watermelon and eat. If you consume a lot of watermelon kept in the fridge, then it can cause problems like sore throat and cold. So avoid excessive consumption of watermelon in this way.

There is a danger of hypercraft

Watermelon is high in potassium. Even though potassium is good for the body, consuming it in large quantities affects the kidney. There is a danger of hypercravia in such a situation. In this situation, the muscles of the body begin to weaken.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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