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Vastu Shastra: Many people have to face problems due to lack of sleep and insomnia. Experts say that lack of sleep has a negative impact on physical and mental health. Even many people take sleeping pills because of this. Vastu expert, astrologer and tarot card reader Nitika Sharma, director of Shri Lakshminarayan Astro Solution Ajmer, says that sometimes lack of sleep can be caused not only by stress but also by Vastu defects.
According to Vastu Shastra, due to Vaastu defects in the house, family members do not sleep properly. Many types of remedies for good sleep have been suggested in Vaastu Shastra. By following these rules the problem of sleeping can be eliminated. After the hustle and bustle of the day, good sleep becomes very important for a person, but in today’s time most of the people are troubled by the problem of not getting proper sleep. If seen, busy lifestyle and mental stress are the main reasons behind this. Apart from this, due to wrong Vaastu of the bedroom, many times problem of sleeplessness arises. Therefore, if you are suffering from the problem of insomnia, then you should definitely pay attention to the Vaastu of your bedroom.
Do not put mirror in bedroom
Nitika Sharma tells that do not put mirror in the bedroom. According to Vastu Shastra, placing a mirror in the bedroom hinders sleep. If there is a mirror in the bedroom, cover it with a cloth before sleeping at night. Apart from this, a broom should never be kept in the bedroom.
electronic goods
Many people keep electronic items like TV or computer in their bedroom. Whereas it is not considered correct in Vaastu. In such a situation, do not keep these things in your bedroom even by mistake, because doing so increases the problem of insomnia.
correct direction of bed
Take care of the bed in the room. According to Vastu Shastra, the bed should never be in the north-east direction in the bedroom. Due to this, sleep may be disrupted and you may not be able to sleep properly.
Do not eat food in bed
According to Vastushastra, one should not eat food while sitting on the bed. By doing this, sleep gets disturbed and one does not get good sleep. All the members of the house should eat together. By doing this, there is peace in the mind, you feel happy, which leads to good sleep.
ghee lamp
If sleep is interrupted frequently, then one should light a desi ghee lamp in the bedroom before sleeping at night. By doing this one gets good sleep. According to Vastu Shastra, the bed in the bedroom should be made of wood. Along with this, it is considered good to sleep on a square shaped bed. It is said that it provides good sleep.
Do not keep water in the bedroom
Never keep a water bottle or any other water vessel in the bedroom. Actually, water has a negative effect on the mind and brain. Along with this, if there is a water tank just above your bedroom, then make sure to install an artificial wooden roof or cover over the bed. This will reduce the effect of water.
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