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As soon as the summer season starts, the temperature starts increasing rapidly in many parts of the country. During this time, the heat wave i.e. heat stroke affects not only the body but also on the eyes. According to experts, more heat and strong sunlight can be extremely harmful for the eyes. If caution is not taken, then there can be irritation in the eyes, dryness, redness.
Heat Wave has an effect on eyes-
During the heat wave, the temperature of the atmosphere increases much more than normal. Hot winds and strong sunlight dry the moisture of the eyes rapidly. This makes the eyes dry. When there is a lack of moisture in the eyes, problems like irritation, itching and prick start. Apart from this, ultraviolet rays present in strong sunlight can cause direct damage to the eyes. Staying in the sun for a long time can burn the cornea, which is called photocratitis. It is a painful condition in which there are problems like strong burning sensation in the eyes and lack of light.
Who is more at risk than heat wave–
Elderly, children and people already struggling with eye problems can be more affected during the heat wave. Apart from this, people who live outside or work in the open have more effect on their eyes.
Measures to protect the eyes from the heat wave –
- Wear sunglasses-It would be right to wear UV protection sunglasses with good quality. This will prevent UV rays.
- Avoid getting out in the sun-when the sunlight is the fastest i.e. between 12 and 3 o’clock in the afternoon, then it should be avoided.
- Keep washing the eyes-to protect the eyes from the heat wave, washed 2,3 times a day with cold water. This will also make you feel fresh.
- Stay hydrated- lack of water in the body also makes the eyes dry, so in summer, water should be drunk up to 6 liters a day.
- Use eye drops-if you feel a problem in the eyes. So immediately go to the doctor and take a drop.
The strong sunlight and heat wave of summer can be harmful to the eyes. The eyes can be protected by a little caution and correct care. If someone feels excessive irritation, redness or pain in the eyes, then the eye specialist should be contacted immediately.
Also read –Onion protects not only from heat stroke, but just use it
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