Gloeing Face-Karvi figure, Shweta Tiwari looks 24 at the age of 44, these are fitness tips

Shweta Tiwari Fitness Tips: Actress Shweta Tiwari is very conscious about her fitness. He lost 10 kg after second pregnancy. Shweta’s Fat to Fit Journey was very much discussed. Today she leaves behind Bollywood’s big actresses in terms of fitness. Everyone wants to get a shining face and curvy figure like Shweta. Let’s look at the fitness tips of the actress …

Shweta Tiwari’s diet plan
Shweta is very busy shooting. That is why she follows a strict diet plan. She takes a diet filled with nutrition. Shweta takes a balanced diet of carbs and protein. She herself keeps hydrated. Shweta takes a diet filled with fiber throughout the day. Shweta’s dietician doctor Kinita Patel had told that Shweta likes to eat home, so it helped her to lose weight.

Shweta’s diet includes spinach, tomato, cucumber. She eats brown bread in breakfast with eggs. And take a cup of tea.

After this, she eats paratha and cheese bhurji in lunch. Also, she takes salad and law fat curd. At dinner, Shweta takes chicken, salad, fish and green vegetables at dinner.

Shweta Tiwari is also very strict about her workouts. She never misses her workout session. She works 3-4 times a week. Shweta Tiwari also does yoga.

The show recognized Shweta Tiwari

On the work front, Shweta Tiwari got a name-fame from the show Kasauti Zindagi Ki. In this show, she was seen in the role of Prerna. The show made him famous from house to house.

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