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Raw cream, which is also known as milk cream. There is a dairy product that is obtained from the upper layer of fat rich in fat. This creamy, rich in nutrients, this thing is included in the diet. Especially the people of South Asia include Malai special in their diet. & nbsp; while it is usually used in cooking, skin care and sweets. Will talk in detail about the benefits of raw cream. & Nbsp;
is beneficial for the stomach
Raw cream is rich in fat, which works very well for the body. It also keeps your hormones under control. The integrity of the cell membrane and the supply of energy are included. Heart disease related to eating balanced amounts of healthy fat. The brain is good properly and overall & nbsp; metabolic process. & Nbsp;
Cream has moisturizing properties
Applying cream on the skin is known for moisturizing properties. But it is also true that eating it makes the skin healthy and shiny. & nbsp; Healthy fat and fat soluble vitamins present in cream (eg A and E) help to nourish the skin, reduce dryness and improve elasticity.
3. Vitamins and minerals have a good source
Raw cream contains essential vitamins and minerals including calcium, phosphorus and vitamin D. Which are necessary for strong bones and teeth. These nutrients play an important role in maintaining the density of bones and preventing conditions like osteoporosis.
4. Good for digestion is very much good
& nbsp; Cream is very high in healthy fat. Raw cream contains some enzymes and beneficial bacteria that can support digestion. When it is included in food in a manner, it is good for digestion. It also cures problems like acidity, swelling. & Nbsp;
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5. Helps in controlling weight
Despite being high in calories, the healthy fat present in the cream can promote satisfaction. Can reduce unnecessary craving and more food. When included as part of a balanced diet. So cream can help control hunger and contribute to healthy weight management.
Disclaimer: Here information provided here is based only on beliefs and information. It is necessary to mention here that & nbsp; Abplive.com & nbsp; No recognition, does not confirm information. Before implementing any information or recognition, consult the concerned expert.
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(tagstotranslate) raw malai benefits
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