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Coconut Water : Coconut water is a great natural drink in the summer season, which hydrates the body and is helpful in keeping it fresh. But if you drink coconut water incorrectly, it can cause harm rather than benefits. Recently, a case has come up, in which the 69 -year -old elderly person died after drinking coconut water wrongly. Actually, when you consume the wrongly stored coconut water, it increases the risk of fungal infection. Let’s know about this-
Do not drink coconut water like this
If you cut coconut water, drink it immediately. Never store chopped coconut water in the fridge or outside for a long time. This increases the risk of fungal infection.
Experts say that release of chopped coconut water in the open can be fatal. There is a risk of fungal infection due to moisture and heat, due to which you can have many problems like vomiting, nausea, abdominal pain etc. Apart from this, consuming such coconut water can also cause serious problems like food-poisoning, diarrhea.
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How to store Narius water
Cut the hair in an air tight container and store it in the fridge by placing it in a gypelock bag, but keep in mind that use it within 2 to 3 days. Storing for longer than this can also be fatal for you.
What is the right way to drink coconut water?
Cut coconut water and drink it immediately. Drinking coconut water on an empty stomach in the morning is most beneficial. Apart from this, it is most beneficial after the workout or coming from outside in summer. It keeps your body hydrated and balances the electrolyte.
It has low calories, high electrolytes and fat, so that your weight loss can be faster. In such a situation, if you want to lose weight, then consume coconut water. Also keeps digestion correct.
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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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