
Weak immunity will be strong – tomato is rich in vitamin C and antioxidants, which strengthen the immune system by increasing the number of white blood cells. If you drink 1 glass of tomato juice on an empty stomach every morning, it can boost immunity.

Blood pressure – Tomato juice balances cholesterol in the body and helps in reducing high BP. It contains potassium, which is necessary for heart health.

Diabetes control – Chromium and fiber present in tomatoes help control blood sugar. This is very beneficial for diabetes patients.

Prevention of heat stroke – heatstroke in summer is a common problem. Tomato juice cools the body and balances temperature. Drinking its juice keeps the body hydrated and cool.

Glow on the skin – Lycopene in tomatoes protects the skin from the sun’s harmful rays and reduces freckles, pimples and pigmentation.

Liver is healthy – Tomato juice works to remove toxins, which can help keep the liver and kidney healthy.
Published at : 23 Apr 2025 06:56 AM (IST)
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