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Nowadays people’s day starts with coffee and tea. It has become an important part of people’s lives. But drinking a lot of coffee affects health. Some people say that it directly affects fertility. In such a situation, let us know whether drinking more coffee affects fertility, know what is the truth behind it?
Drinking more coffee affects fertility?
Nowadays people have been like a kind of addiction to taking caffeine. In this run -of -the -mill life, people do not know how much coffee they have drank throughout the day. Which is harmful for our health. If you drink less than 200 mg of caffein or 2 cups of coffee daily throughout the day, then it also affects the fertility. But if we drink more than 300 mg of caffeine or more than 2 cups of coffee, then it directly affects pregnancy or fertility.
According to reports, the effect of drinking more coffee is different in women and men. Drinking more coffee has a direct effect on ovulation in women, after which she is not able to canceve baby. It affects the sperm count in men.
Effect of drinking more coffee on pregnant women
If a pregnant woman drinks more caffin or more coffee, then the risk of miscarriage increases or the weight of the child can also be reduced. That is why doctors ask pregnant women to take caffein minimum. During pregnancy, doctors refuse to take caffein and soft drinks. Pregnant women or women planning pregnancy should take caffeine only on the advice of a doctor.
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