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Ghee and honey both superfoods are very beneficial for our health. Being rich in many essential vitamins, minerals and other nutrients, it can aid our physical and mental health. In fact, both are considered the best superfoods in terms of weight loss. However, it is advisable to avoid mixing or consuming these two ingredients together. Let us first understand how ghee and honey are harmful for our body. Ghee has always been an integral part of Indian cooking.
Poison starts forming in the body
Honey and ghee should not be consumed together because it becomes poison after entering the body. According to Ayurveda, if it is mixed with a liquid like ghee, it starts producing bacteria. Honey and ghee become poison after entering the body. If honey is taken alone then it is very beneficial for health. It acts like a heating agent for the body. Honey has many medicinal properties which can prove dangerous for honey.
According to Ayurveda, if honey and ghee are consumed together, it becomes poison after entering the body. It is rich in 35-40 percent fructose and 25-35 percent glucose and sucrose and maltose. There are some special minerals in honey. Which are not found in other sweet things. It contains a bacteria called Clostridium botulinum.
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You can drink milk and honey by mixing it
When you add honey to milk, good bacteria start growing in it. Therefore, when we drink milk mixed with honey, it is beneficial for health. Its use can cause respiratory problems, stomach pain and even cancer. Overall, the combination of honey and ghee is not at all good for health. Milk, curd, honey, ghee and sugar are used in Panchamrit. Mixing equal amounts of ghee and honey can prove dangerous. This can cause many diseases, problems like skin diseases, boils, digestive diseases, fever, piles and urinary disorders occur.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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