How do you get the knowledge of confidence carefully? Learn how to control the mind

Carefully not only increases concentration, but also increases confidence. How can the mind be controlled with its help? It was told that in the Peace Program of Divya Jyoti Jagriti Sansthan held in Bharat Mandapam, which showed a new path to corporate professionals. Actually, how can themselves be improved carefully in busy lifestyle, this was explained correctly in the Peace Program.

This thing came out in the survey

In today’s run -of -the -mill life, stress and mental disturbance have become a common problem. This was revealed in a survey conducted in April 2025 under the Peace Program. In this, 300 candidates were divided into three groups and their tension level, mood and decision -making ability were investigated. Those who did not meditate, did not get symptoms of stress in 70 percent, while 26 percent of people were found to be slightly stressed and 4 % of the candidate tension. At the same time, 92 percent of the people in meditating groups did not show symptoms of stress. Apart from this, 8 % of the people appeared under a little stress, while the symptoms of too much stress were not found in any candidates.

This definition given about the mind

Sadhvi Dr. Nidhi Bharti said that our mind is often called ‘Monkey Mind’, because it is full of constant thoughts, disorders and emotional instability. This fickleness not only affects our production, but also reduces our confidence. He explained through the technique of Brahm Gyan meditation that we can calm and control our mind. He showed through some interesting activities and models that meditation enhances mental clarity, which can organize his thoughts and make the right decisions worth making.

Brahm Gyan carefully stated the importance of eternal values

Sadhvi Manimala Bharti Ji tried to bring the eternal values ​​of India alive in the musical session through Brahm Gyan meditation. He showed through examples of national heroes like Prithviraj Chauhan, Bhagat Singh and Rani Padmavati, how eternal values ​​inspire the spirit of confidence and leadership. The session taught the candidates that attention not only gives personal peace, but also enhances leadership and confidence in social and corporate life.

Also read: The new variant of Corona cuts the throat like a blade, the destruction in this country

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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