Due to these foods, blood starts freezing in the body, you are not consuming them somewhere

Blood Clotting : Blood freezing is a natural process of the body, which helps prevent bleeding when hurt. But if the blood starts freezing inside the body, then it can become a blood clotting disorder, which can lead to fatal conditions like stroke, heart attack or deep vein thrombosis (DVT). Many times this problem is related to your food. There are some foods, which can cause excessive consumption of blood in the body. Let’s know about these foods-

Eggs and Red Meat

Eggs and red meat may be consumed behind blood freezing. They contain high cholesterol and saturated fat, which can narrow the arteries and disrupt blood flow. This can increase the chances of freezing blood.

Processed Foods and Trans Fats

There may be processed foods and trans foods behind blood freezing. It includes packaged snacks, biscuits, french fries. They increase inflammation and poor cholesterol in the body, which increases the risk of blood clotting.

More sugar and sweet drinks

Excess sugar increases blood sugar, causing damage to the internal layer of the veins and starts sticking platelets. In this situation, there is a risk of clots becoming.

Refined carbs

Blood can freeze due to refined carbs. They quickly turn into glucose in the body and increase insulin resistance. This may increase the risk of swelling and blood clotting.

Excessive alcohol

A small amount of red wine can dilute the blood to some extent, but more alcohol can make the blood thick and affect the liver, so that the clotting does not be controlled.

Measures to prevent blood clotting

• Eat fiber-containing, antioxidant and omega-3 foods.
• Drink plenty of water so that the blood does not thicken.
• Exercise lightly regularly.
• Do not sit in a place for a long time.
• Get a doctor regularly check, especially if there is a problem of heart or blood pressure.

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Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.